Soothe Your Skin with this Homemade DIY Sugar Body Scrub

Soothe Your Skin with this Homemade DIY Sugar Body Scrub

Try this DIY homemade sugar body scrub recipe from the Simple Veganista to soothe your skin after such a busy month. All-natural, cruelty-free, non-toxic, eco-friendly, vegan, and perfect for anyone with breast health on their mind! You only need 5 ingredients, and you can even customize the scent!

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Why Sleep Is Important

Why Sleep Is Important

Having a healthy sleeping schedule is more important than you might think. Getting a good night’s rest has more health benefits than just feeling rested the next day. Did you know that we spend nearly a third of our lives sleeping?  Our bodies are working hard to prepare us for the next day while we’re sleeping which makes sense as to why we feel more sluggish on days where we don’t get an adequate amount of sleep. When you have good quality sleep, you’ll get: Better productivity and concentration Lower risk of heart disease Greater athletic performance Lower weight gain...

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How to reduce your sweat naturally

How to reduce your sweat naturally

Are you constantly worried about excessively sweating? Are you afraid of lifting your arms up because you know you’ll have massive sweat stains on your shirt? It’s okay. We all sweat. And, we want to tell you that sweating is so normal.  But, listen, we get it…. no one wants to be sweating to the point that you feel uncomfortable or even embarrassed. So, we are going to provide you with five tips to help you reduce your sweat naturally. 1. Stay hydrated Staying hydrated, in general, is so important to our bodies. Drinking plenty of water can actually help...

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Odor Is Everywhere on Your Body

Odor Is Everywhere on Your Body

Odor is caused when the bacteria that is naturally found on our skin is mixed with sweat. And where do we sweat.... NOT JUST OUR UNDERARMS!  We sweat EVERYWHERE; from our feet, back, privates, everywhere on our skin.  And when you can't squeeze in a quick shower anytime you want how do you get rid of odor? Think about the time you entered someones house and you had to take off your shoes. Or what about the time you're leaving the gym but can't shower since showers are closed... YIKES! Or maybe you have a hot date and you quickly needed...

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