Smell Good + Healthy Benefits

Smell Good + Healthy Benefits

Not only do we leave your underarms smelling fresh all day long but we leave you with health benefits for the long run.  Putting on deodorant is part of our daily hygiene routines (at least we hope so...unless you were just blessed). That’s one more product that you’re letting absorbed into your skin. However, many store-bought brands contain chemicals that can cause future health risk and chemicals that shouldn’t be put on your skin.  One of the many benefits of FREEDOM natural deodorant is that we care about your skin and only use ingredients that can even help your health....

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Mental Health Tips

Mental Health Tips

In honor of May being Mental Health Month, we want to bring awareness on the importance of your mental health. Your mental health should be a priority. It’s easy to put your mental health on the back burner when you have a million things going on in your daily life. But, it shouldn’t be like that. Our mental health affects how we perform and show up in our daily lives. In order for us to show up as the best version of ourselves, we need to pay attention to our mental health. Allowing yourself to have time for self-care, relaxation,...

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Why Sleep Is Important

Why Sleep Is Important

Having a healthy sleeping schedule is more important than you might think. Getting a good night’s rest has more health benefits than just feeling rested the next day. Did you know that we spend nearly a third of our lives sleeping?  Our bodies are working hard to prepare us for the next day while we’re sleeping which makes sense as to why we feel more sluggish on days where we don’t get an adequate amount of sleep. When you have good quality sleep, you’ll get: Better productivity and concentration Lower risk of heart disease Greater athletic performance Lower weight gain...

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How to reduce your sweat naturally

How to reduce your sweat naturally

Are you constantly worried about excessively sweating? Are you afraid of lifting your arms up because you know you’ll have massive sweat stains on your shirt? It’s okay. We all sweat. And, we want to tell you that sweating is so normal.  But, listen, we get it…. no one wants to be sweating to the point that you feel uncomfortable or even embarrassed. So, we are going to provide you with five tips to help you reduce your sweat naturally. 1. Stay hydrated Staying hydrated, in general, is so important to our bodies. Drinking plenty of water can actually help...

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